Quantum Reflex Analysis (QRA), is an advanced form of kinesiology or muscle testing, that uses medically accepted reflex points, to find out what is happening in the underlying organs and glands.
QRA is a simple, safe and profound way of allowing the body to tell us what it needs to heal.
Eating Psychology Coaching is an approach that effectively addresses weight concerns, binge eating, overeating, body image challenges, fatigue, digestion and mood issues in a positive and empowering way.
by combining the best strategies from nutritional science and eating psychology, I can help you develop both a happy relationship with food and a healthy metabolism.
As a qualified Naturopath I work in a way that looks for the underlying cause of your health issues and focuses on your own self healing using nutrition and natural therapies.
Naturopathy is a blend of centuries old knowledge combined with new research and science.
Naturopaths follow key principles:
The healing power of nature: your body has an amazing ability to maintain and restore health. I help this healing process by removing obstacles to cure and identifying treatments to enhance healing.
Identify and treat the cause: I look for and treat the underlying causes of your illness rather than just the symptoms you have.
First do no harm: I use therapies that are gentle, non-invasive, effective, and do not have adverse side effects.
Doctor as teacher: The primary role of a Naturopath is educating, empowering, and motivating you to take responsibility for your own health.
Treat the whole person: I identify your specific weaknesses or dysfunctions and tailor a treatment plan specific to you.
Prevention: I believe It is far easier and cheaper for you prevent a disease than to treat a disease.
Naturopathic medicines are extremely safe and effective, without nasty side effects.