If you ever feel like..
You're tired of trying to figure menopause out on your own.
One month you hardly sleep a wink, the next your favourite jeans don't fit.
Just when you think you've got things sorted, something else changes.
You're overwhelmed by all the conflicting advice.
The experts say one thing. Social media says another. Everyone seems to have the answer, yet you're still confused about what you should actually be doing.
You know your body is changing, but you're not always sure what it needs.
What used to work doesn't seem to anymore, and some days you wonder where on earth the old you went.
You've spent years looking after everyone else.
Now you're starting to realise it's time to prioritise yourself too, but you're not quite sure where to begin.
Deep down, you feel menopause must be about more than simply managing symptoms. (It's got to be, surely!)
You sense this could be an exciting new chapter of life, you just need some help to figure out what that looks like.
Then I would love to invite you to join The Menopause Way Membership.
A supportive place for women who want to navigate menopause with more confidence, clarity and connection
while creating a healthier, happier and more fulfilling next chapter of life.
The Problem is.......
Menopause is often talked about as something we have to endure.
Something to get through.
Something to survive.
But I believe it can be much more than that.
I believe menopause can become a turning point.
A time to reconnect with yourself.
To understand your body differently.
To create healthier habits.
To let go of what no longer serves you.
And to step into the next chapter of life with more confidence, calm and clarity.
In the Menopause Way you will
learn how to navigate the changes of menopause with:
Confidence
No more second-guessing yourself or
wondering what you should be doing.
Each month you'll learn simple, practical
ways to support your body, navigate
menopause symptoms and make decisions about your health with greater confidence.
Connection
Menopause can feel lonely,
but it doesn't have to be.
The Meno Way brings together women walking
a similar path, creating a supportive
community where you can share experiences,
ask questions and feel understood.
Clarity
No more information overload.
Through monthly topics, short video modules
and live discussions, you'll gain a clearer understanding of what's happening in your body and what truly deserves your attention so you stop going around in circles.
Hi, I'm Sheree..
I'm a qualified Naturopath on a mission to make Menopause easier for women.
I believe that Menopause is one of the most important times of our lives and yet we have learnt that it's only about struggling through the symptoms and getting old.
It is time to change all that.
It is time to reclaim this time as our own and step into our next years of life with ease and grace.
I created the Menopause Way Membership so your menopause journey can go from confused to confident.
I would love for you to join me.
Everything inside The Menopause Way is designed to help you feel more
confident, connected and clear about this stage of life.
Monthly Menopause Topics
Each month we'll explore a different
aspect of midlife wellbeing.
From sleep to emotions, weight gain to self care, we'll cover both the physical and emotional challenges that menopause can bring.
Twice each month we'll come together live.
Call one is on our monthly topic, call two is a Q&A where you can ask questions, and get guidance on all things menopause.
Because sometimes the most valuable thing is knowing you're not alone.
The Meno Way is more than a membership.
It's a place to connect with women who are walking a similar path.
You can ask questions, share experiences, and feel supported by women who really get what this stage of life feels like.
Your Menopause Resource Library
There is a collection of short, practical video modules covering some of the most common menopause challenges.
Topics include sleep, weight, energy, stress, hormones, & nutrition
Simple Challenges That Create Real Change
Throughout the year we'll run simple challenges
to help you create new habits.
From drinking more water to better sleep, the challenges are fun, achievable and sustainable.
Because small consistant action is what creates lasting change.
Ongoing Support & Member Benefits
As a member you'll also receive special
discounts on selected programmes, workshops and 1/1 naturopathic consultations.
Additional support whenever you need it.
“"It is time to reclaim this time as our own and step into this
next chapter of life with ease and grace."
The Menopause Way is for you if:
You're ready to stop trying to figure menopause out on your own.
You'd love more confidence and clarity around what your body needs during this stage of life.
You're tired of conflicting advice and are looking for a simpler, more supportive approach.
You want practical, natural ways to support your hormones, energy, sleep and wellbeing.
You're ready to prioritise yourself a little more and create habits that support this new version of yourself.
You'd love to feel calmer, more connected and more in control of your health and wellbeing.
You believe menopause can be about more than simply managing symptoms.
You're looking for a supportive community of women who understand exactly what this stage of life feels like.
You want this next chapter of life to feel healthy, happy and fulfilling .
It's easy to join us
01
Click on the button to join
02
Mark the first call in your diary
03
Jump into the chat and say Hi
Foundational Member offer for the first 10 women!
Only $20 a month
(Full price $50 a month)
Cancel anytime
Because it’s always more fun with friends, send them the link so they can join to.
FAQs
Either, Menopause and its effects don't stop when your period stops.
Your membership includes:
1. 1 call a month on a different midlife topic.
2. 1 monthly Q & A Call
3. Video modules on the most common
meno challenges.
4. Community and conversation.
5. Extra surprises, challenges & bonuses along the way.
The content in the membership is designed for all women at all stages of menopause. At the Q & A's you can ask your specific questions. If it is more complex than the scope of the membership, I may suggest you book a 1/1 consultation.
