All consultations

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Well Balanced

A 12 week programme to balance your hormones and

restore your energy so you feel in control again.



Well Balanced takes you on a journey to health.

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If you are struggling at the moment, feeling exhausted, not sleeping, gaining weight, grumpy and on a hormonal roller coaster maybe it is time to do something about it.


If you are feeling like you want to take control of your health and wellness, find out what is actually going on for you and what steps you need to take, then you are in the right place.


Our first step is to


Weeks 1 & 2

Here we really dig deep to discover what is going on for you, with an in depth questionnaire on your past and current health, a food diary and a 60-90 minute Initial consultation, I get to know as much about your health and wellness as I can.

If necessary we will also look at other testing such as blood tests to give us an even clearer picture.

I then take some time to put together a plan specific to you.

Our second appointment is where we go through your wellness plan and get you started on your journey. 

Next we


Weeks 3 & 4

Wellness Plan

We then make a time to get together in the next few days, this gives me time to do any necessary research and to create your own health and wellness plan.


We go through it in detail so you have a good understanding on whats going on for you and so you have a clear direction.

​Follow Up

Working with a Naturopath usually means change which is why follow up appointments are really important. We need to monitor your progress, make any necessary changes to your plan or give you extra support and motivation and of course elebrate your successes,.


We make your first follow up appointment for 3 weeks out, then monthly for the next 2.

​​Email Support

Between appointments you can email me any time with any questions or for clarification on any part of your plan.

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Next we

I am astonished at how fast I feel so well.

Tanya N

                              Your Let's Get started Package includes:

  • Initial consultation

  • Analysis of your food diary and blood tests                                

  • Preparation of a detailed Wellness Plan

  • Wellness Plan appointment

  • 3 x Follow Up appointments

  • Email support between appointments

  • 2nd food and lifestyle analysis, (after 2nd follow up)

                                                Total Cost:  $550

                 (Any recommended testing, herbs or supplements are additional)

 Pay in full on booking or

$50 deposit on booking, 5 weekly payments of $100

Insured with Southern Cross Health Insurance?

You may be able to claim your Naturopathic consultations.

check your policy for details.