Once your consultation is booked you will receive an online health questionnaire to fill in. I will also send you a food and lifestyle diary to complete.
This first session is an information gathering exercise! We will go through all the information you have given me including your diet & exercise, health history, sleep and energy levels.
We may also decide to do some out of office testing such as blood tests.
At the end of the consult I will give you my initial thoughts and any strategies or recommendations that you can implement immediately.
We then make a time to get together in the next few days, this gives me time to do any necessary research and to create your own health and wellness plan. This will include recommendations on diet and lifestyle as well as suggested supplements or herbs if necessary.
We go through it in detail so you have a good understanding on whats going on for you and so you have a clear direction.
You can email me at any time over the coming weeks to ask questions or get any guidance you need.
Follow up appointments are important so we can celebrate your successes, monitor progress, make any necessary changes to your plan or give you extra support and motivation.
We make your first follow up appointment for 3-4 weeks out.
Depending on what is going on for you, we may need 3-6 follow ups.
Initial Consultations - approx 1.5 hours $190
Wellness Plan - 30 mins included
Follow Up Appointments - 45 mins $80
Insured with Southern Cross Health Insurance?
You may be able to claim your Naturopathic consultations.
check your policy for details.
"I went to see Sheree about getting some guidance around what I could do to lose weight. It was fascinating to see what she covered. I love how she takes a holistic approach and looks at so many different angles. She gave me some great advice which I could easily understand and apply.
What I loved most of all though is her manner - she is an amazing listener and I felt really heard and seen. She made me feel really safe and I really value that, especially when talking about something personal like weight loss. She did some tests on me and could tell me that I was deficient in certain things straight away! It was incredible!
I so appreciate her approach, all the knowledge that she has and the written details she has provided me with on this journey, it's been invaluable.
If you are considering going to see her I would highly recommend her, her wisdom and her own health are a shining testament to how she can help you!"
Intuitive Life Coach
I've struggled with digestion problems my whole life and its made a huge difference to get some help from Sheree.
She has a broad knowledge of nutrition, allergy and eating psychology and combines this with practical suggestions that motivated me to make some changes.
Plus her testing pinpointed a nutritional deficiency that's proven to be major part of overall improvement for digestion and sleep.
Thanks for your help Sheree!
Postural Alighnment Specialist